Welcome to my therapy practice! As a licensed clinical social worker, I specialize in a holistic approach to healing and personal growth. My therapeutic toolbox includes Solution-Focused Brief Therapy, Emotional Freedom Technique (EFT), Compassion-Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Therapy, and Motivational Interviewing. Whether you're seeking support for anxiety, depression, relationship challenges, or simply want to enhance your overall well-being, I offer a safe and non-judgmental space for you to explore your healing journey. Together, we will tap into your inner strengths, cultivate self-compassion, and develop practical strategies to help you achieve your goals. If you're ready to embark on a transformative journey towards self-discovery and healing, I am here to support you every step of the way. I currently accept Oregon Health Plan and PacificSource insurance as well as self-pay.
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